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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Optimism and Recuperation

  • Deflate the Pressure

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  • Setting Realistic Goals

Other Topics

    • Information Overload
    • The Path to Inner Peace
    • Information Overload (2015)
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    • Managing Anxious Thoughts in Uncertain Times
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