This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Daily Relaxation Tools

  • Hostility and Heart Disease

  • Creating a happiness hygiene routine

  • Taking time to recharge

  • Getting a fresh start

Other Topics

    • Behavioral Health and LGBT Youth
    • Resilience
    • Coming Out
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Stress Hardiness
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Building Resilience Muscles
    • Lighten Up With Laughter
    • Reframing Your Way Through 2022
    • Decision-Making Tips
    • Laughter is the best medicine
    • Building your resilience
    • Assertiveness
    • Deflate the Pressure

More about this Topics

  • Daily Relaxation Tools

  • Hostility and Heart Disease

  • Creating a happiness hygiene routine

  • Taking time to recharge

  • Getting a fresh start

Other Topics

    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Building Resilience Muscles
    • Lighten Up With Laughter
    • Reframing Your Way Through 2022
    • Behavioral Health and LGBT Youth
    • Resilience
    • Coming Out
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Stress Hardiness
    • Decision-Making Tips
    • Laughter is the best medicine
    • Building your resilience
    • Assertiveness
    • Deflate the Pressure