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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Decision-Making Tips

  • Setting Realistic Goals

  • Building your resilience

  • Taking time to recharge

  • Deflate the Pressure

Other Topics

    • Assertiveness
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Change Is Inevitable
    • Check, challenge and change your thoughts
    • Canceled by COVID-19: Managing Disappointment
    • Making Time for Yourself
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    • Visualization Practice Exercise
    • The Mind-Body Connection (2017)
    • The Path to Inner Peace
    • Reframing Your World
    • Digging Deep
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