This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with GE Appliances

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mental Strength Workout

  • Disrupting Negative Thoughts (2017)

  • Rays of Sunshine

  • Planning for Success

  • Understanding Resilience

Other Topics

    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2015)
    • Healthy Mind Toolkit
    • Mindfulness Matters
    • Emotional Support: Staying Balanced in a Changing World
    • Managing Anxious Thoughts in Uncertain Times
    • Good Mental Health at Every Age
    • Understanding Bias
    • Building Self-Esteem in Children Through Effective Praise
    • Stress and the Relaxation Response
    • Assertiveness
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Deflate the Pressure