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Benefits with GE Appliances

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Information Overload

  • Disrupting Negative Thoughts (2015)

  • A Personal Guide to Building Resiliency and Coping with Change

  • Disrupting Negative Thoughts (2017)

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Pronouns for Respect and Inclusion
    • Start Your Day with Intention
    • Relaxation Techniques for Stress
    • Goal Setting
    • Resources for Parents of Transgender Youth
    • Creating a happiness hygiene routine
    • Laughter is the best medicine
    • Taking time to recharge
    • Building your resilience
    • Decision-Making Tips
    • Rays of Sunshine
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Self-Care: Remaining Resilient
    • Coping with Change
    • Choose to Challenge (International Women's Day 2021)