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Benefits with GE Appliances

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Creating a Personal Development Plan

  • Coping with Change

  • Rays of Sunshine

Other Topics

    • After a Disaster: Tips for Youth
    • Learn to Manage Stress
    • Dealing with Panic Attacks
    • Anger Management
    • Boost Your Self-Esteem and Self-Confidence
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Building your resilience
    • Assertiveness
    • Getting a fresh start
    • Switch on to Being More Present
    • Unplugged: Digital Detoxing
    • Information Overload
    • Mindfulness Matters
    • Healthy Mind Toolkit