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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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    • Getting a fresh start
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    • Optimism and Recuperation
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    • The Power of Positive Reframing
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More about this Topics

  • Creating a happiness hygiene routine

  • Assertiveness

  • Decision-Making Tips

  • Setting Realistic Goals

  • Daily Relaxation Tools

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • Healthy Mind Toolkit
    • Lighten Up With Laughter
    • Creating a Personal Development Plan
    • Coping with Change
    • Mindfulness: Breath and Body Scan
    • The Power of Positive Reframing
    • Getting the Respect You Deserve
    • How to Make an Exercise Plan
    • Building Mental Toughness
    • Getting a fresh start
    • Change Is Inevitable
    • Deflate the Pressure
    • Taking time to recharge
    • Optimism and Recuperation