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Benefits with GE Appliances

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Stick With It

  • Understanding Resilience

  • Explore New Horizons and Expand the Mind

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Pause Breathe Resume

Other Topics

    • Don't Worry, Breathe Happy
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Daily Relaxation Tools
    • Building your resilience
    • Keeping an Open Mind
    • Mindfulness Matters
    • Digging Deep
    • Disrupting Negative Thoughts (2017)
    • Self-Care: Remaining Resilient
    • How to Set Meaningful Goals
    • Building Self-Esteem in Children Through Effective Praise
    • Care and Connection
    • LGBT Youth and Bullying
    • Resiliency Skills