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Benefits with GE Appliances

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Know Your Strengths

  • Planning for Success

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Isolation: How to Mentally Cope with Socially Isolating

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    • Don't Worry, Breathe Happy
    • Laughter is the best medicine
    • Hostility and Heart Disease
    • Taking time to recharge
    • Change Is Inevitable
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Shake It Off: Boosting Your Mood
    • Practicing Gratitude
    • Dealing with Difficult Emotions
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Information Overload
    • Maximizing Your Day: Effective Time Management
    • Information Overload (2015)
    • Disrupting Negative Thoughts (2015)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)