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Benefits with GE Appliances

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Planning for Success

  • Creating a Personal Development Plan

  • Pause Breathe Resume

  • Healthy Mind Toolkit

Other Topics

    • Building your resilience
    • Creating a happiness hygiene routine
    • Laughter is the best medicine
    • Change Is Inevitable
    • Hostility and Heart Disease
    • Keeping an Open Mind
    • Setting Goals for Your Future
    • Unplugged: Digital Detoxing
    • Information Overload
    • A Personal Guide to Building Resiliency and Coping with Change
    • Transgender Children and Youth: Understanding the Basics
    • Caring for Your Mental Health
    • Care and Connection
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Be a Thriver!