This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with GE Appliances

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Setting Realistic Goals

  • Assertiveness

  • Decision-Making Tips

  • Hostility and Heart Disease

  • Taking time to recharge

Other Topics

    • Emotional Support: Staying Balanced in a Changing World
    • Making a Change
    • Reframing Your Way Through 2022
    • Will There Be a Couch? What to Expect From Counseling
    • Digging Deep
    • Building your resilience
    • Laughter is the best medicine
    • Change Is Inevitable
    • Anger
    • Don't Worry, Breathe Happy
    • Achieve Your Goals by Changing Habits
    • Behavioral Health and LGBT Youth
    • Benefits of Generosity
    • Stress Management Primer
    • The Power of Gratitude

More about this Topics

  • Setting Realistic Goals

  • Assertiveness

  • Decision-Making Tips

  • Hostility and Heart Disease

  • Taking time to recharge

Other Topics

    • Emotional Support: Staying Balanced in a Changing World
    • Making a Change
    • Reframing Your Way Through 2022
    • Will There Be a Couch? What to Expect From Counseling
    • Digging Deep
    • Achieve Your Goals by Changing Habits
    • Behavioral Health and LGBT Youth
    • Benefits of Generosity
    • Stress Management Primer
    • The Power of Gratitude
    • Building your resilience
    • Laughter is the best medicine
    • Change Is Inevitable
    • Anger
    • Don't Worry, Breathe Happy