This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Self-Care: Remaining Resilient

  • Building Resilience Muscles

  • Know Your Strengths

  • Stick With It

  • The Path to Inner Peace

Other Topics

    • Techniques to Relieve Anxiety and Stress
    • Why Camp?
    • Stress and Your Body
    • Coming Out at Work
    • Unplugging from Social Media to Recharge Your Battery
    • Building your resilience
    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Getting a fresh start
    • Reframing Your World
    • Building Better Mental Health
    • Switch on to Being More Present
    • Isolation: How to Mentally Cope with Socially Isolating
    • Healthy Mind Toolkit