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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Disrupting Negative Thoughts (2015)

  • Emotional Support: Staying Balanced in a Changing World

  • Building Resiliency 101

  • The Mind-Body Connection (2017)

  • Building Resilience Muscles

Other Topics

    • The Path to Inner Peace
    • Emotional Wellness: Building Better Mental Health
    • Understanding Resilience
    • Keeping an Open Mind
    • Disrupting Negative Thoughts (2017)
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Getting a fresh start
    • Building your resilience
    • Creating a happiness hygiene routine
    • Fighting Stress? Ask the Coach
    • Feeling Good: It's All About Energy
    • Finding Happiness in the Midst of a Pandemic
    • Planning in Times of Uncertainty
    • Hobbies Can Improve Your Life