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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Maximizing Your Day: Effective Time Management

  • Stick With It

  • Unplugged: Digital Detoxing

  • Tackling Negative Thoughts Associated with Trauma

  • Planning for Success

Other Topics

    • Self-Care: Remaining Resilient
    • Rays of Sunshine
    • Lighten Up With Laughter
    • The Gratitude Habit
    • Healthy Mind Toolkit
    • Addressing LGBTQ+ Bullying in the Workplace
    • Mindfulness: Breath and Body Scan
    • Mindful Driving
    • Humor and Laughter Strengthens Relationships
    • What Can You Do To Protect Your Brain?
    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Getting a fresh start
    • Taking time to recharge
    • Creating a happiness hygiene routine