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Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Making a Change

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Beyond the Baby Blues
    • Recognizing depression
    • Winter Blues
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Mindfulness: Breath and Body Scan
    • Tips for Talking to Children and Youth After Traumatic Events
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Behavioral Health Conditions in Firefighters
    • Wildfires
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Information Overload
    • The Mind-Body Connection (2017)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Being an Upstander