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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Effective Communication During a Crisis

  • Better Relations between Men and Women (International Men's Day)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Building Better Mental Health

  • Information Overload (2015)

Other Topics

    • The Mind-Body Connection (2017)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • International Stress Awareness Day 2020
    • Emotional Wellness: Building Better Mental Health
    • Stress Buster: Managing and Taking Control of Your Life
    • Canceled by COVID-19: Managing Disappointment
    • Coping After Terrorism (Part 2)
    • Peer Relationships and ADHD
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Behavioral Health Conditions in Firefighters
    • Preventing Smoking
    • Managing holiday stress
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Optimism and Recuperation