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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

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  • Beating the Blues

  • Understanding Resilience

  • Restore Your Resilience After the Terrorist Attack (for Employees)

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Other Topics

    • Self-Care: Remaining Resilient 2
    • Managing Workplace Stressors
    • Self-Care: Remaining Resilient 1
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Emotional Wellness: Building Better Mental Health
    • Recognizing an eating disorder
    • Managing holiday stress
    • Recognizing depression
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder
    • Do Social Ties Affect Our Health?
    • Understanding and Dealing with Racial Trauma
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Preparing for Summer Break: Tips to Recharge Your Mind