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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Information Overload (2015)

  • Tackling Negative Thoughts Associated with Trauma

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Dealing with Climate Anxiety
    • Post-Traumatic Stress Disorder
    • Tips for Coping with Extreme Stress
    • Will There Be a Couch? What to Expect From Counseling
    • The Gratitude Habit
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Maintaining Your Team's Resilience During a Crisis
    • International Stress Awareness Day 2020
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Connecting the dots on wellness
    • Don't Worry, Breathe Happy