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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • Providing Compassionate Support to Refugee Hosts

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Effective Communication During a Crisis

  • The Mind-Body Connection (2015)

Other Topics

    • The Path to Inner Peace
    • International Stress Awareness Day 2020
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Feeling Stressed?
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Postpartum Depression: What Is It?
    • Recognizing depression
    • Managing holiday stress
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Caring for your mental health