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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Beating the Blues

  • Rays of Sunshine

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • The Mind-Body Connection (2015)

Other Topics

    • The Path to Inner Peace
    • The Mental Strength Workout
    • Building Resilience Muscles
    • Tackling Negative Thoughts Associated with Trauma
    • Does Hi-Tech Cause Hi-Stress?
    • Caregiver Stress
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Mindfulness for Your Health
    • Making Time for Yourself
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Winter Blues
    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Facts About Seasonal Affective Disorder