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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Managing Workplace Stressors

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Rays of Sunshine

  • Disrupting Negative Thoughts (2017)

  • Mental Health: Making a Difference Together

Other Topics

    • Borderline Personality Disorder: Treatment
    • How to Fight Stress and Ward Off Illness
    • Emotions and Health: Fight Stress and Ward Off Illness
    • Languishing: Pandemic "Brain Fog"
    • After a Disaster: Tips for Youth
    • Effective Communication During a Crisis
    • Isolation: How to Mentally Cope with Socially Isolating
    • Mental Health Drives Performance (for Employees)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Stress Buster: Managing and Taking Control of Your Life
    • Snoring
    • Recognizing depression
    • Recognizing an eating disorder
    • Caring for your mental health
    • Beyond the Baby Blues