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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Pause Breathe Resume

  • Self-Care: Remaining Resilient 2

  • Mental Health Drives Performance (for Employees)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Lighten Up With Laughter

Other Topics

    • Caring for your mental health
    • Snoring
    • Pinpointing Your Sleep Problem
    • Managing holiday stress
    • Optimism and Recuperation
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Good Mental Health at Every Age
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Exam Stress
    • Counseling Isn't for Me
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Will There Be a Couch? What to Expect From Counseling
    • The Mind-Body Connection (2015)
    • Tackling Negative Thoughts Associated with Trauma
    • Mental Health: Making a Difference Together