This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • The Mind-Body Connection (2017)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • The Mind-Body Connection (2015)

  • The Gratitude Habit

Other Topics

    • Bipolar Disorder: Risk Factors and Diagnosis
    • Managing Stress as a College Student
    • Fighting Stress? Ask the Coach
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Counseling Isn't for Me
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Will There Be a Couch? What to Expect From Counseling
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • International Stress Awareness Day 2020
    • Addressing Anxiety
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Talking about suicide
    • Deflate the Pressure