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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Managing Workplace Stressors

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

Other Topics

    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Building Resiliency 101
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Addressing Anxiety
    • Pause Breathe Resume
    • Making Changes When Inflation Takes a Bite
    • Taking Control of Your Mental Health
    • Let's Talk About Eating Disorders
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Disaster Anniversaries and Trigger Events
    • Exercise and Depression
    • Winter Blues
    • Managing holiday stress
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy