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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Self-Care: Remaining Resilient 2

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • The Path to Inner Peace

Other Topics

    • Providing Compassionate Support to Refugee Hosts
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Effective Communication During a Crisis
    • Better Relations between Men and Women (International Men's Day)
    • The Gratitude Habit
    • Winter Blues
    • Optimism and Recuperation
    • Managing holiday stress
    • Recognizing an eating disorder
    • Sleep Difficulties
    • Challenging the Stigma of Mental Health
    • Processing the Loss of a Family Member by Suicide
    • Understanding Stress and Building Resilience
    • Promoting Resilience
    • Seasonal Affective Disorder (SAD)