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Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • The Mental Strength Workout

  • Beating the Blues

  • Better Relations between Men and Women (International Men's Day)

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    • The Mind-Body Connection (2015)
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    • Self-Care: Remaining Resilient 1
    • Preventing Smoking
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Exercise and Depression
    • Winter Blues