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Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Disrupting Negative Thoughts (2017)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Managing Workplace Stressors

  • Making a Change

Other Topics

    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Building Resilience Muscles
    • Teens and Depression
    • Exercise and Depression
    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Mindful Driving
    • Relaxation Techniques for Stress
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors