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Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Lighten Up With Laughter

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Remaining Resilient During a Crisis

Other Topics

    • Post-COVID Recovery
    • Counseling Isn't for Me
    • Coping with Traumatic Stress Reactions
    • Break the Rumination Cycle
    • Coping with Traumatic Events
    • Don't Worry, Breathe Happy
    • Teens and Depression
    • Daily Relaxation Tools
    • Recognizing depression
    • Facts About Seasonal Affective Disorder
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Maintaining Your Team's Resilience During a Crisis
    • Pause Breathe Resume
    • Isolation: How to Mentally Cope with Socially Isolating