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Benefits with Carpenters Health and Welfare Trust Fund

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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Providing Compassionate Support to Refugee Hosts

  • The Mind-Body Connection (2015)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Beating the Blues
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Better Relations between Men and Women (International Men's Day)
    • International Stress Awareness Day 2020
    • Building Better Mental Health
    • Snoring
    • Don't Worry, Breathe Happy
    • Recognizing depression
    • Winter Blues
    • Managing holiday stress
    • Stress and the Relaxation Response
    • How to Get Help for Anxiety Disorders
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • How to Help Yourself or Others Who Are Depressed