This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Winter Blues

  • Snoring

  • Exercise and Depression

  • Recognizing depression

  • Managing holiday stress

Other Topics

    • Recognizing an eating disorder
    • Preventing Smoking
    • Talking about suicide
    • Sleep Difficulties
    • Teens and Depression
    • Tackling Negative Thoughts Associated with Trauma
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Beating the Blues
    • Pause Breathe Resume
    • Understanding Resilience
    • Stress Resistance
    • Preventing Violence After a Natural Disaster (Part 2)
    • Be Good to Yourself: Tips for Adults
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Managing Grief After Disaster (Part 2)

More about this Topics

  • Winter Blues

  • Snoring

  • Exercise and Depression

  • Recognizing depression

  • Managing holiday stress

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Beating the Blues
    • Pause Breathe Resume
    • Understanding Resilience
    • Recognizing an eating disorder
    • Preventing Smoking
    • Talking about suicide
    • Sleep Difficulties
    • Teens and Depression
    • Stress Resistance
    • Preventing Violence After a Natural Disaster (Part 2)
    • Be Good to Yourself: Tips for Adults
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Managing Grief After Disaster (Part 2)