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Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

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  • Parenting: Navigating in the Eye of the Storm

  • The Gratitude Habit

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Seasonal Affective Disorder
    • Depression Basics
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Managing Grief After Disaster (Part 4)
    • Connecting the dots on wellness
    • Winter Blues
    • Caring for your mental health
    • Talking about suicide
    • Recognizing an eating disorder
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Building Resiliency 101
    • The Mental Strength Workout
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)