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Benefits with Carpenters Health and Welfare Trust Fund

Your MAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • The Gratitude Habit

  • Mental Health Drives Performance (for Employees)

  • The Mind-Body Connection (2017)

  • Coping with Change

  • The Path to Inner Peace

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • Information Overload
    • Mental Health: Making a Difference Together
    • Survivor's Guilt & Making it Through the War
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Managing holiday stress
    • Daily Relaxation Tools
    • Exercise and Depression
    • Caring for a loved one with autism
    • Preventing Smoking
    • Bipolar Disorder: Getting Help
    • Using Laughter to Reduce Stress
    • Maintain a Healthy State of Mind: Middle School Students
    • Anxiety Disorders: Overview
    • Shake It Off: Boosting Your Mood