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Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

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  • The Mind-Body Connection (2017)

  • Disrupting Negative Thoughts (2017)

  • Lighten Up With Laughter

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

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    • The Mental Strength Workout
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Managing When the Stress Doesn't Go Away
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Autism Spectrum Disorder (ASD)
    • Emotional Numbness: How to Recognize and Treat It
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Managing holiday stress