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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Addressing Anxiety

  • Survivor's Guilt & Making it Through the War

  • Information Overload

  • Information Overload (2015)

Other Topics

    • Autism Spectrum Disorder (ASD)
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Behavioral Health and LGBT Youth
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Eating Disorders: About More Than Food
    • Snoring
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Beyond the Baby Blues
    • Exercise and Depression
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Stress Buster: Managing and Taking Control of Your Life
    • Emotional Wellness: Building Better Mental Health
    • Beating the Blues