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Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Self-Care: Remaining Resilient 2

  • Pause Breathe Resume

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Caring for your mental health
    • Preventing Smoking
    • Autism and the Workplace
    • Emotional Numbness: How to Recognize and Treat It
    • Stress Management Primer
    • Six Meditation Apps to Help You Remain Calm
    • Depression and College Students (Part 2)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Lighten Up With Laughter
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Identifying Signs of Addiction in a Loved One