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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Talking about suicide

  • Pinpointing Your Sleep Problem

  • Teens and Depression

  • Recognizing an eating disorder

  • Exercise and Depression

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • Self-Care: Remaining Resilient 2
    • Self-Care: Remaining Resilient 1
    • Mental Health Drives Performance (for Employees)
    • Does Hi-Tech Cause Hi-Stress?
    • How to Get Help for Anxiety Disorders
    • The Preventable Death
    • Post-Traumatic Stress Disorder Treatment
    • Mental Health and Travel
    • Bulimia Nervosa (Part 1)
    • Winter Blues
    • Caring for your mental health
    • Snoring
    • Sleep Difficulties
    • Deflate the Pressure