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Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Disrupting Negative Thoughts (2017)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Addressing Anxiety

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Information Overload (2015)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Autism and the Workplace
    • Coping with Grief After Community Violence
    • What Individuals in Recovery Need to Know About Wellness
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Recognizing depression
    • Talking about suicide
    • Optimism and Recuperation
    • Winter Blues
    • Don't Worry, Breathe Happy