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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Recognizing depression

  • Talking about suicide

  • Teens and Depression

  • Caring for your mental health

  • Don't Worry, Breathe Happy

Other Topics

    • Maintaining Your Team's Resilience During a Crisis
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mental Strength Workout
    • Better Relations between Men and Women (International Men's Day)
    • Addressing Anxiety
    • Preventing Smoking
    • Pinpointing Your Sleep Problem
    • Caring for a loved one with autism
    • Winter Blues
    • Snoring
    • Emotions and Health: The Mind-Body Connection
    • Child and Adolescent Mental Health
    • Coping with a Traumatic Event
    • Promoting Resilience
    • How to Choose a Counselor