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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Recognizing an eating disorder

  • Preventing Smoking

  • Facts About Seasonal Affective Disorder

Other Topics

    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Self-Care: Remaining Resilient 2
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