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Benefits with Aya Healthcare

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • The Mind-Body Connection (2015)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Building Resilience Muscles

  • Effective Communication During a Crisis

Other Topics

    • Fighting Depression Around the Holidays
    • Managing Grief After Disaster (Part 4)
    • Traumatic Incident Stress for First Responders
    • Stress and Your Health
    • Coping After Terrorism (Part 1)
    • Exercise and Depression
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Caring for your mental health
    • Coping with Change
    • Will There Be a Couch? What to Expect From Counseling
    • Self-Care: Remaining Resilient 1
    • Survivor's Guilt & Making it Through the War
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)