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Benefits with Aya Healthcare

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Building Resilience Muscles

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • Providing Compassionate Support to Refugee Hosts
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Coping with Change
    • International Stress Awareness Day 2020
    • Survivor's Guilt & Making it Through the War
    • Preventing Smoking
    • Caring for your mental health
    • Talking about suicide
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Post-Traumatic Stress Disorder
    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Coping with Stress During Infectious Disease Outbreaks
    • The Power of Gratitude