This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with VBA Benefits Corporation

Your EAP offers these great resources.

Providing Compassionate Support to Refugee Hosts

Almost four million people from Ukraine have become refugees since the conflict began. Thousands of selfless and benevolent people have offered their homes as refugee shelters to support those in need. This seminar explores how we can give back to those people, to support them with heartfelt compassion that they so readily demonstrate towards others.

Compassion is proactive; it goes beyond emotion and into action. The aim of this session is to provide practical and tangible ways you can support those who are providing essential emergency accommodation. This session will help individuals to

  • Understand and acknowledge the severity of the crisis and the need to support refugees
  • Explore practical ways to help hosts navigate the change process
  • Learn practical ways to support others using emotional intelligence
  • Identify ways to use connection and compassion to create strong foundations

Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5353777624414739715

More about this Topics

  • Addressing Anxiety

  • Information Overload

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Maintaining Your Team's Resilience During a Crisis

  • Effective Communication During a Crisis

Other Topics

    • Recognizing depression
    • Preventing Smoking
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Older Adults and Depression (Part 1)
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Navigate Stress this Season with a Holiday Roadmap
    • Learn to Manage Stress
    • Mindful Driving
    • The Mental Strength Workout
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Remaining Resilient During a Crisis
    • Rays of Sunshine
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)