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Benefits with VBA Benefits Corporation

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Information Overload

  • The Mind-Body Connection (2015)

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Caring for a loved one with autism
    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Beyond the Baby Blues
    • Recognizing depression
    • Maintaining Your Team's Resilience During a Crisis
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Understanding Resilience
    • Identifying Signs of Addiction in a Loved One
    • Tackling Negative Thoughts Associated with Trauma
    • Anxiety Disorders
    • Treating Depression
    • Stress and Your Health
    • Anxiety Disorders: Overview
    • Hurricanes and Tropical Storms