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Benefits with VBA Benefits Corporation

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Parenting: Navigating in the Eye of the Storm

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Providing Compassionate Support to Refugee Hosts

Other Topics

    • Break the Rumination Cycle
    • Older Adults and Depression (Part 1)
    • Bipolar Disorder: What Is It?
    • Managing Grief After Disaster (Part 3)
    • Post-Traumatic Stress Disorder
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Effective Communication During a Crisis
    • Will There Be a Couch? What to Expect From Counseling
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Understanding Resilience
    • Don't Worry, Breathe Happy
    • Winter Blues
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Recognizing depression