This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Self-Care: Remaining Resilient 1

  • The Mind-Body Connection (2015)

  • Effective Communication During a Crisis

Other Topics

    • Addressing Anxiety
    • Lighten Up With Laughter
    • Emotional Wellness: Building Better Mental Health
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Coping with Change
    • Dealing with Climate Anxiety
    • Eleven Tips for Dealing with Stress
    • Anxiety Disorders: Treatment
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy
    • Recognizing an eating disorder
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder