This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Remaining Resilient During a Crisis

  • The Mind-Body Connection (2015)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Stress Buster: Managing and Taking Control of Your Life

  • Coping with Change

Other Topics

    • Better Relations between Men and Women (International Men's Day)
    • Mental Health: Making a Difference Together
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mental Strength Workout
    • Lighten Up With Laughter
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Bulimia Nervosa (Part 2)
    • Managing When the Stress Doesn't Go Away
    • Responding to a Suicidal Loved One or Friend
    • Take Care of Your Mental Health
    • Caring for a loved one with autism
    • Recognizing depression
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Managing holiday stress