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Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Information Overload

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Being an Upstander

  • Isolation: How to Mentally Cope with Socially Isolating

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Tackling Negative Thoughts Associated with Trauma
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Mental Health: Making a Difference Together
    • How to Choose a Counselor
    • Twelve Signs of Psychological Health
    • Exam Stress
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • What Is Social Phobia?
    • Daily Relaxation Tools
    • Preventing Smoking
    • Snoring
    • Pinpointing Your Sleep Problem
    • Talking about suicide