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Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Building Resilience Muscles

  • Effective Communication During a Crisis

  • Emotional Wellness: Building Better Mental Health

  • Making a Change

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • Caring for a loved one with autism
    • Snoring
    • Caring for your mental health
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Tackling Negative Thoughts Associated with Trauma
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health Drives Performance (for Employees)
    • Maintaining Your Team's Resilience During a Crisis
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Nurture Your Resilience
    • Behavioral Health Conditions in Firefighters
    • Stress and Aging
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Helping Your Loved One Who Is Suicidal (Part 1)