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Benefits with The Local Choice

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Providing Compassionate Support to Refugee Hosts

  • Rays of Sunshine

  • Mental Health: Making a Difference Together

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Caring for your mental health
    • Managing holiday stress
    • Exercise and Depression
    • Beating the Blues
    • The Mind-Body Connection (2017)
    • Effective Communication During a Crisis
    • The Mind-Body Connection (2015)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Responding to a Suicidal Friend or Loved One
    • Traumatic Incident Stress for First Responders
    • Children's Mental Health
    • First Responders Behavioral Health Concerns
    • Coping with Crisis in the Media (Part 1)