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Benefits with The Local Choice

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Maintaining Your Team's Resilience During a Crisis

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • International Stress Awareness Day 2020

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    • Preventing Smoking
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    • Caring for your mental health
    • Daily Relaxation Tools
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Finding Happiness in the Midst of a Pandemic
    • The Power of Gratitude
    • How to Be Happy
    • Borderline Personality Disorder: Treatment
    • Self-Care: Remaining Resilient 1
    • Emotional Wellness: Building Better Mental Health
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • The Path to Inner Peace
    • Being an Upstander