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Benefits with The Local Choice

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Managing Workplace Stressors

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Maintaining Your Team's Resilience During a Crisis

  • Mental Health Drives Performance (for Employees)

  • Information Overload (2015)

Other Topics

    • Managing holiday stress
    • Teens and Depression
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Recognizing depression
    • Addressing Anxiety
    • Lighten Up With Laughter
    • Self-Care: Remaining Resilient 1
    • Coping with Change
    • Will There Be a Couch? What to Expect From Counseling
    • Five Things You Should Know About Stress
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • I'm So Stressed Out!
    • Binge Eating Disorder (Part 2)
    • Psychological Support for Front-Line Medical Staff (Part 1)