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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

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    • Talking about suicide
    • Preventing Smoking
    • Daily Relaxation Tools
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    • Get Back to the Basics to Find Balance in Life
    • The Power of Gratitude
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • After a Disaster: Tips for Youth
    • Managing Anxiety While in Quarantine