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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Rays of Sunshine

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • Daily Relaxation Tools
    • Exercise and Depression
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Information Overload (2015)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Self-Care: Remaining Resilient 1
    • The Mind-Body Connection (2017)
    • Addressing Anxiety
    • Men and Depression: Treatment
    • Shake It Off: Boosting Your Mood
    • Mindfulness Exercises
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Managing Stress as a College Student