This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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  • Addressing Anxiety

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Emotional Wellness: Building Better Mental Health

  • The Gratitude Habit

  • Mental Health: Making a Difference Together

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    • Deflate the Pressure
    • Optimism and Recuperation
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    • Peer Relationships and ADHD
    • Being Supportive to Someone Who Has Experienced Trauma
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Suicide: Risk Factors and Signs