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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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    • Recognizing depression
    • Snoring
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Will There Be a Couch? What to Expect From Counseling
    • Rays of Sunshine
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Being an Upstander