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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Mind-Body Connection (2015)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Providing Compassionate Support to Refugee Hosts

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Coping with the Stress of Emergency Relocation
    • Coping with Traumatic Stress Reactions
    • Coping with Financial Stress
    • Fighting Stress? Ask the Coach
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • Better Relations between Men and Women (International Men's Day)
    • Stress Buster: Managing and Taking Control of Your Life
    • Understanding Resilience
    • Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Daily Relaxation Tools
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Recognizing depression