This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Effective Communication During a Crisis

  • The Gratitude Habit

  • The Mind-Body Connection (2015)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Better Relations between Men and Women (International Men's Day)

Other Topics

    • Mental Health Drives Performance (for Employees)
    • Beating the Blues
    • Parenting: Navigating in the Eye of the Storm
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Does Hi-Tech Cause Hi-Stress?
    • Preventing Smoking
    • Exercise and Depression
    • Winter Blues
    • Recognizing an eating disorder
    • Teens and Depression
    • Behavioral Health Conditions in Police Officers
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Floods
    • Bipolar Disorder: Treatment Part 1
    • Mindfulness: Breath and Body Scan