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Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Addressing Anxiety

  • Does Hi-Tech Cause Hi-Stress?

  • Emotional Wellness: Building Better Mental Health

  • Mental Health Drives Performance (for Employees)

Other Topics

    • The Mind-Body Connection (2017)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Self-Care: Remaining Resilient 1
    • The Mental Strength Workout
    • Talking about suicide
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • Recognizing depression
    • Mental Health Screening
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Positive Emotions and Your Health
    • Self-Harm
    • Processing the Loss of a Family Member by Suicide