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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Snoring

  • Recognizing depression

  • Sleep Difficulties

  • Deflate the Pressure

  • Exercise and Depression

Other Topics

    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Winter Blues
    • Preventing Smoking
    • Talking about suicide
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Better Relations between Men and Women (International Men's Day)
    • Building Resilience Muscles
    • Beating the Blues
    • The Mind-Body Connection (2015)
    • Taking Control of Your Mental Health
    • Handling Stress: Part 2
    • Preventing Violence After a Natural Disaster (Part 2)
    • Coping with Traumatic Events
    • Bipolar Disorder: Treatment Part 2