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Benefits with Steel Dynamics

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Being an Upstander

  • Building Resiliency 101

  • The Mental Strength Workout

  • Lighten Up With Laughter

Other Topics

    • Bipolar Disorder: Risk Factors and Diagnosis
    • What Is Social Phobia?
    • Manage Stress and Build Resilience
    • Single-Session Therapy: Therapy Now
    • Responding to a Suicidal Loved One or Friend
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Teens and Depression
    • Caring for your mental health
    • Recognizing an eating disorder
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • The Gratitude Habit
    • Will There Be a Couch? What to Expect From Counseling
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)