This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Steel Dynamics

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Understanding Resilience

  • Information Overload

  • Remaining Resilient During a Crisis

  • Addressing Anxiety

Other Topics

    • Complex Trauma and its Effects on Children
    • Bipolar Disorder: Treatment Part 2
    • Community Violence: The Effects on Children and Teens
    • How to Be Happy
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Survivor's Guilt & Making it Through the War
    • Self-Care: Remaining Resilient 1
    • International Stress Awareness Day 2020
    • Self-Care: Remaining Resilient 2
    • Caring for a loved one with autism
    • Talking about suicide
    • Winter Blues
    • Snoring
    • Facts About Seasonal Affective Disorder