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Benefits with Steel Dynamics

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Making a Change

  • Better Relations between Men and Women (International Men's Day)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • The Mind-Body Connection (2015)

  • The Mental Strength Workout

Other Topics

    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Self-Care After Disasters
    • Incidents of Mass Violence
    • Traumatic Incident Stress for First Responders
    • Understanding Resilience
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Isolation: How to Mentally Cope with Socially Isolating
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Snoring
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties