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Benefits with Steel Dynamics

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Information Overload (2015)

  • Remaining Resilient During a Crisis

  • Addressing Anxiety

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

Other Topics

    • Being an Upstander
    • Coping with Change
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mind-Body Connection (2017)
    • Will There Be a Couch? What to Expect From Counseling
    • Self-Care After Disasters
    • COVID-19: Coping with Stress
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Humor and Laughter Strengthens Relationships
    • Caring for your mental health
    • Daily Relaxation Tools
    • Winter Blues
    • Managing holiday stress
    • Optimism and Recuperation