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Benefits with Steel Dynamics

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Information Overload

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Coping with Change

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • How to Be Happy
    • Maintain a Healthy State of Mind: Seniors (Part 1)
    • Languishing: Pandemic "Brain Fog"
    • Managing Anxiety While in Quarantine
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Making a Change
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Parenting: Navigating in the Eye of the Storm
    • Providing Compassionate Support to Refugee Hosts
    • Building Resiliency 101
    • Daily Relaxation Tools
    • Managing holiday stress
    • Connecting the dots on wellness
    • Recognizing an eating disorder
    • Caring for your mental health