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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Remaining Resilient During a Crisis

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Managing Workplace Stressors

  • Addressing Anxiety

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Coping with Grief After Community Violence
    • Single-Session Therapy: Therapy Now
    • Help for Mental Illnesses
    • Five Action Steps for Helping Someone in Emotional Pain
    • STOP: A Mindfulness Exercise
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Managing holiday stress
    • Sleep Difficulties
    • Emotional Wellness: Building Better Mental Health
    • Mental Health Drives Performance (for Employees)
    • Self-Care: Remaining Resilient 1
    • Tackling Negative Thoughts Associated with Trauma
    • The Path to Inner Peace