This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Steel Dynamics

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Coping with Change

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Addressing Anxiety

  • Lighten Up With Laughter

Other Topics

    • Binge Eating Disorder (Part 2)
    • Obsessive-Compulsive Disorder (Part 1)
    • Mental Health in the Workplace
    • Caregiver Stress
    • Borderline Personality Disorder: Helping Yourself or Others
    • Beyond the Baby Blues
    • Talking about suicide
    • Deflate the Pressure
    • Exercise and Depression
    • Recognizing depression
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Will There Be a Couch? What to Expect From Counseling
    • Self-Care: Remaining Resilient 2
    • Understanding Resilience