This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Steel Dynamics

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • The Mental Strength Workout

  • Information Overload (2015)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Self-Care: Remaining Resilient 1

Other Topics

    • The Mind-Body Connection (2015)
    • Making a Change
    • Mental Health Drives Performance (for Employees)
    • Identifying Signs of Addiction in a Loved One
    • Addressing Anxiety
    • Connecting the dots on wellness
    • Caring for a loved one with autism
    • Talking about suicide
    • Optimism and Recuperation
    • Facts About Seasonal Affective Disorder
    • Grounding Techniques to Help Control Anxiety
    • Hoarding: The Basics
    • Got Resiliency?
    • Coping with Loneliness
    • Canceled by COVID-19: Managing Disappointment