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Benefits with Southern California Laborers

Your MAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Coping with Change

  • Reframing Your World

  • Reframing Your Way Through 2022

  • Pause Breathe Resume

Other Topics

    • Mindfulness: Breath and Body Scan
    • Change Your Life with SMART Goals!
    • Coming Out at Work
    • Resilience
    • Get Past Your Exercise Roadblocks
    • Digging Deep
    • The Mental Strength Workout
    • Choose to Challenge (International Women's Day 2021)
    • The Mind-Body Connection (2015)
    • Making a Change
    • Creating a happiness hygiene routine
    • Hostility and Heart Disease
    • Check, challenge and change your thoughts
    • Anger
    • Laughter is the best medicine