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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Don't Worry, Breathe Happy

  • Optimism and Recuperation

  • Taking time to recharge

  • Anger

  • Building your resilience

Other Topics

    • Weekly Exercise and Physical Activity Plan
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Connect with Yourself
    • Manage Stress and Build Resilience
    • Pillars of Resilience
    • Pause Breathe Resume
    • The Mind-Body Connection (2015)
    • The Mind-Body Connection (2017)
    • Reframing Your Way Through 2022
    • Coping with Change
    • Check, challenge and change your thoughts
    • Change Is Inevitable
    • Hostility and Heart Disease
    • Setting Realistic Goals
    • Decision-Making Tips