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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Creating a happiness hygiene routine

  • Taking time to recharge

  • Hostility and Heart Disease

  • Assertiveness

  • Check, challenge and change your thoughts

Other Topics

    • Techniques to Relieve Anxiety and Stress
    • Learn to Disconnect
    • Social Wellness Toolkit
    • LGBT Youth and Bullying
    • Building Connections with Others
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Mind-Body Connection (2017)
    • Unplugged: Digital Detoxing
    • Disrupting Negative Thoughts (2015)
    • Tackling Negative Thoughts Associated with Trauma
    • Building your resilience
    • Decision-Making Tips
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    • Change Is Inevitable
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