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Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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More about this Topics

  • Change Is Inevitable

  • Getting a fresh start

  • Daily Relaxation Tools

  • Assertiveness

  • Optimism and Recuperation

Other Topics

    • Disrupting Negative Thoughts (2015)
    • Will There Be a Couch? What to Expect From Counseling
    • Reframing Your World
    • Information Overload (2015)
    • Creativity 101
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Meditation for Pain
    • Setting and Achieving Goals
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    • Positive Emotions and Your Health
    • Taking time to recharge
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    • Laughter is the best medicine
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